20 mins bike, 75 push-ups
Sent on-the-road
Saturday, 25 April 2009
Friday, 24 April 2009
Friday 24th
Bike 20 mind & 50 p-ups.
V. Tiring.
Sent on-the-road
Posted by pnefc2007 at 14:22 0 comments
Thursday, 23 April 2009
WOW a weekday post
I figured that for D of E, I need to get fit and train so I have constructed some variety of pathetic training regime:
- 100 push ups over the day (that's damn hard you know for fatty Danny)
- 20 minutes on the bike, possibly 30 minutes later.
That's it, I'll update from the iPod, it's quicker.
Posted by pnefc2007 at 13:55 0 comments
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